A doula is a trained professional who provides physical and emotional support along with education regarding birth and their baby! As your doula I will be by your side through the entire birth journey through delivery and into your postpartum transition. I can help you and your partner by suggesting labor positions, pain relief techniques or even the simple reminder to stay hydrated. I am there for you through and through!

As your Birth Doula I will provide support during the birthing journey! This means I will be there to guide you in breathing techniques, massage to help relax you during contractions, and provide educational tools to help you understand each step in the birthing process.

After delivery you will experience a major life change! I will help you with that transition. I will help you navigate simple breastfeeding tips, help you tidy up the house, meal prep and anything to help you and your family adjust.

*although I am a Labor and delivery nurse, when I am your doula I will not be a nurse in the doula role. I will not offer medical advice. I will not do any medication administration or medical examinations.